Brazilian Jiu-Jitsu and MMA have many similarities, however the biggest gap in many BJJ practitioners expertise is when starting on the feet. Wrestling can help with this, and is often a great benefit to many who wish to compete.
This wrestling class will give you the confidence to stand up with your opponent and use great basics to defend against and attack takedowns. It will help you gain initial control against your opponent and is applicable across various forms of martial arts.
Wrestling can be a great addition to your BJJ or MMA training and can also improve your fitness, strength and confidence.
Want to start wrestling in Canberra? Legion 13 Gungahlin is a great place to start or continue your wrestling journey. Check out our timetable page or contact us for more information.